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8144 Monticello Terrace, Shawnee, KS, 66227

Services

Recreational Classes

Cheerleading Classes

Recreational Cheer

Our recreational cheerleading program allows everyone to learn what it takes to become a cheerleader! These classes are a fun way to stay active or for anyone interested in working towards cheering in Middle School, High School, or All-Star. We split up our recreational cheer classes by grade. Kindergarten through 5th grade are in the Junior Recreational Cheer Class, and 6th grade through 12th grade are in the Senior Recreational Cheer Class. These classes will focus on motions, jumps, cheers, chants, cheer dances, tumbling, and stunts. Cheerleaders will also learn a unique choreographed cheer routine which they will perform at the Spring Recital!

Class: 1 Hour per Week

Age: Junior: Kindergarten-5th grade; Senior: 6th grade- 12th grade

Levels: All

Cheer Tumbling- (Back-Handsprings)

This class is specifically designed to teach cheerleaders 2 of the most important tumbling skills in cheerleading… a standing back-handspring and a round-off back-handspring. The Cheer Tumbling Class will consist of conditioning, drills, and hands-on spotting to teach back-handsprings. Students must have a solid backbend, cartwheel, round-off, and handstand before joining this class.

Class: 1 Hour per Week

Age: 5 & Up

Levels: Must have solid backbend, cartwheel, round-off, and handstand

Middle School & High School Cheer Prep

Are you planning on trying out for your Middle School or High School Cheerleading team? We can help! This class is designed to help aspiring cheerleaders perfect their motions, jumps, chants, cheers, dances, and basic stunts. Students will also learn tryout routines and have multiple “mock tryouts” to prepare them for their actual tryouts. 

Class: 1 Hour per Week

Age: 6th Grade & Up

Levels: All

 

Dance Classes

Jazz
Students of all ages and levels will enjoy jazz! Our jazz class is a high energy class based around the technique of ballet. Dancers will learn proper technique, strength & flexibility, coordination, vocabulary, and progressions. Classes will include a warm up, stretching, work in the center and across the floor, conditioning, and dance routines.

Class: 1 Hour per Week

Age: 6 & Up

Levels: Beginning, Intermediate, Advanced

 

Hip Hop
Hip Hop is a fast paced, unique, fun, and well known form of dance. Hip Hop classes will allow dancers to learn many different styles of hip hop, breaking, and free-styling. Classes will include isolations, warm up, across the floor combinations, conditioning, stalls, and fun dances.

Class: 1 Hour per Week

Age: 6 & Up

Levels: Beginning, Intermediate, Advanced

 

Ballet
Ballet is the technical foundation of all forms of dance.  Ballet is very formal and graceful and teaches dancers vocabulary, discipline, flexibility, and strength. Ballet classes include stretching and warm-ups, combinations across the floor, footwork at the barre, and conditioning. Ballet is key for any and all dancers, and is great for athletes & tumblers as well!

 

Class: 1 Hour per Week

Age: 6 & Up

Levels: Beginning, Intermediate, Advanced

 

Tap

Tap class allows students to make their own music with the help of their own feet. It uses jazz music and adds a fun twist. In tap class, dancers will learn rhythm & beat, combinations in the center and across the floor, and fun tap routines.

Class: 1 Hour per Week

Age: 6 & Up

Levels: Beginning & Intermediate

 

Preschool & Combination Classes

Mom & Tot
This class is specifically designed to introduce young children to the world of dance and tumbling with the security of having mom close by. Children will not only be able to bond with mom, but also learn key development skills like rhythm, coordination, motor skills, imagination, and listening skills. These skills will be taught through song, dance, play, storytelling, and basic tumbling. This class will help with the transition of moving to a class without mom.

Class: 1 Hour per Week

Age: 18 months- 3

Levels: All

Creative Movements

Creative movements is a fun class for children to learn and grow through dance and tumbling. Students will develop their imagination and learn fundamental dance and tumbling skills through storytelling, games, obstacle courses, songs, and dance.

Class: 1 Hour per Week

Age: 2-4

Recital: No- (In Class Performance Day)

Levels: All

Tumble/Ballet Combo Class
Our tumble/ballet combination class allows tiny dancers to experience dance and tumbling in a patient, fun, and caring environment. This class is broken down into 30 minutes of tumbling and 30 minutes of ballet. These classes will provide children with the necessary fundamentals to expand into any cheer, tumbling, or dance classes.

Class: 1 Hour per Week

Age: 3-5

Levels: Beginning & 1

Tumble/Tap/Ballet Combo Class
This class is the same as the tumble/ballet combo above, except it also includes tap! Students love taking tap because they get to make their own music with their tap shoes! This class is broken down into 30 minutes of tumbling, 15 minutes of tap, and 15 minutes of ballet. This classes will provide children with the necessary fundamentals to expand into any cheer, tumbling, or dance classes.

Class: 1 Hour per Week

Age: 3-5

Levels: Beginning & 1

 

Tumble/Jazz Combo Class
Our tumble/jazz combo class is the perfect option for students who want to take both jazz and tumbling, but are not quite ready to advance to full separate classes for each. This class is a total of 30 minutes of tumbling and 30 minutes of jazz.

Class: 1 Hour per Week

Age: 5-7

Levels: Beginning & 1

 

Tumbling & Trampoline

Tumbling Classes
Our tumbling classes are created for beginners through advanced. The tumbling program is based on ten (10) levels that allow students to progress at their own pace, while safely and efficiently learning skills that build on each other. Students will work on the regular floor, spring floor, and trampolines. Classes will include stretching, a warm-up, skills down the floor, stations, and conditioning all taught in a fun & organized environment.

Class: 1 Hour per Week

Age: 5 & Up

Levels: 1-10

 

Trampoline

Trampoline class is designed to not only be a lot of fun, but to also teach skills like body awareness in the air, coordination, flexibility, and control. Athletes will get to work on our regular trampoline, tumble track trampoline, and double mini trampoline. They will learn basic skills and combinations and progress up to flipping & more advanced skills.

Class: 1 Hour per Week

Age: 3 & Up

Levels: All


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8144 Monticello Terrace, Shawnee, KS, 66227
913.634.6326